PERSONAL TRAINING

    Booking only, groups & 1-on-1 classes

    CHIROPRACTER

    GROUP FITNESS CLASSES

     

    • YOGA
    • AERIAL YOGA
    • TAI-CHI
    • BOOT CAMP
    • PILATES
    • ZUMBA
    • KARATE
    • BOXING/KICK-BOXING

    Booking only, groups & 1-on-1 classes

    • HIP HOP DANCE

    Mon / Tue / Wed / Thur from 3:30- 18:00pm

    2

    CLASS TIMES

    MONDAY

    TUESDAY

    WEDNESDAY

    THURSDAY

    FRIDAY

    SATURDAY

    05:30-06:00

    Yoga

    06:00-06:30

    Strength & stretch YogaStrength & stretch

    06:30-07:00

    Strength & stretch Spinning ClassStrength & stretch Spinning ClassAerial yoga

    07:00-07:30

    YogaAerial yoga

    07:30-08:00

    Body Boot camp
    (Free class)
    Killer abs
    Free class
    YogaKiller abs
    Free class
    Body Boot camp
    (Free class)

    08:00-08:30

    Tai-ChiYogaTai-ChiYoga Zumba

    08:30-09:00

    Tai-ChiYogaTai-ChiYoga Zumba

    09:30-10:00

    Aerial yoga Aerial yoga

    14:00-15:00

    Ballet

    15:00-16:00

    Dance SchoolBallet

    16:00-17:00

    Dance SchoolDance School Dance SchoolDance SchoolBallet

    17:00-18:00

    Dance SchoolAerial yoga Dance SchoolBallet

    18:00-19:00

    Tai-ChiZumbaTai-ChiKarate

    19:00-20:00

    Tai-ChiKarateTai-ChiAerial yoga

    OUR FANS

    TWITTER

    GYM OPENING TIMES

    Monday – Friday: 5am – 8pm
    Saturday: 6am – 1pm
    Public Holiday: 7am – 1pm

    Sundays: Closed

    FEES

    Monthly R250.00
    Student Fee R200.00
    Greek Sports Club Member 20% discount
    Family membership – R500.00

    CONTACT DETAILS

    Tel: +27 (0)11 454 0120
    Email: gym@hfpa.co.za

    Physical Address:
    7 Civin Drive, Senderwood, Bedfordview
    (Greek Sport Club next to SAHETI)

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